Private Yoga Lesson Mobile

Vinyasa Flow/Prenatal/Postnatal/Hatha/Dynamic

Lessons consist of a mixture of prana (breath work), asana (postures) and meditation, but are not limited to this. I can work intuitionally and incorporate Reiki to aid balancing the chakras, include Thai Yoga Massage or work a session around a theme or chakra. Sessions are tailored to suit all levels of experience of fitness: a dynamic flowing vinyasa or a slower paced sequence with postures held, all with modifications and hands on adjustment.

Lessons are 60 or 90 minutes

Contact for more details

A Health Form must be completed before first lesson.

Yoga Client Form

Please print off, fill in and bring with you to your first class.

“Thanks to Jo for her fantastic yoga classes”
Seroquel without rx Judith Jackson
“I really enjoy Yoga with Jo! She has been helping me relieve the stresses and tension in my bad back through yoga in her 1 to 1 and also class sessions. She creates a friendly calm atmosphere and I look forward to it every week :)”
click here Murray Cummings
“I attended Jo’s flow yoga class which I enjoyed thoroughly. I found the class a great mixture of strengthening exercises alongside relaxation. She was very attentive to the different needs of the people in her class. I would definitely recommend her classes for anyone interested in trying yoga as a beginner or for those with a previous experience of yoga.”
“Having tried various styles of yoga in the past I thought I knew what to expect in a class but Jo’s style of teaching was above anything I’ve ever experienced before. She made everyone in the class feel totally relaxed and comfortable straightaway, from total beginners to more experienced practitioners and was also able to tailor the class to individual needs so everyone came away from her classes feeling that she had brought the best out of them. I also liked the fact that she is very knowledgeable about nutrition and is happy to give share great recipes! I’m now a green smoothie convert!”
Nicola Nurds
“Great class, really enjoyed it, one of my two favourite classes at this studio!”
“Jo’s teaching for me was the perfect balance of a great class challenging but easy to follow. I am easily distracted, but Jo helped me to keep focused and motivated. She made a few adjustments to my postures, this gave me confidence that I was doing it correctly. I felt she gave everyone time. I will definitely be having regular lessons with Jo!”
Holly Jacques
“Thank you for an amazing yoga lesson as always. I feel great!”
Lauren Gallagher