Thai Yoga Massage (sometimes called Thai Massage or Traditional Thai Massage) is a unique and ancient healing method used in India at the time of Buddha, over 2500 years ago.  It was then brought over to Thailand along with Buddhism.

Thai Yoga Massage is a mixture of Energy Healing, Yoga, Acupressure, Meditation, Ayurveda and Chiropractic and has been nicknamed “Lazy Yoga” due to some stretches that are used and the spiritual benefits, healing at a deep level.  It works by releasing energy blockages and physically stretching the body restoring health.

What can Thai Yoga Massage help?

  • Back, Neck and Joint Pain
  • Relaxation
  • Headaches
  • Stress
  • Anxiety
  • Tension
  • Energy
  • Nervous system
  • Sleep
  • Circulation
  • Digestion
  • Inner calm
  • Flexibility
“This was my first experience of Reiki and Thai yoga massage, the whole experience was amazing. I had the massage first, Jo had my body bending and bones clicking in such an enjoyable invigorating way. After the massage I was completely ready for Reiki my body felt relaxed, stretched and opened up. My Reiki experience followed, it was the most warm, peaceful experience, my body kept having what I can only describe as small vibrations that felt incredible, my body felt weightless and flowing, the rest of the week I felt great, I had lots of positive energy, my shoulders weren’t tense and had really good night’s sleep.

I would highly recommend these treatments, I also think they work really well together.

Jo is brilliant, she talked through everything that she was going to do which helped me to relax, I had told her about some issues which she gave me great advice on and the Thai Yoga really helped these.”

Sammy Brooks
“Feeling nurtured and invigorated after my Thai Yoga massage with Jo. She eases into areas of tension, whilst encouraging relaxation through her calming presence and the environment she creates. I highly recommend exploring treatments with her to nurture your mind and body”
Hannah MacDonald